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How To Boost Creativity When You Are In A Brain Fog

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Sometimes, creative thoughts simply don’t come. If you work in a creative field — even one with very slight creative elements — you need to know how to boost your productivity. Luckily, a few tried-and-true methods can help you back on track, from meditation to Zoom immersive view backgrounds.

Take A Short Break

You might think that the best thing for productivity is thinking hard about your situation. This isn’t always true!

Sometimes, you’ve simply used all of your mental energy. Creative thoughts are a limited resource that you can’t force into existence. Instead, you need to coax them out.

One of the best ways to restore your mind is to take a break. By doing something completely separate from work, you’re letting your mind and nervous system recover. Some of the most brilliant thinkers in history had their “eureka” moments while doing something totally unrelated to their fields.

Use a Fun Office Background

Being in the same space all the time can be mentally taxing and creatively stifling. To access different parts of your mind, you need to have a diverse range of experiences.

If you work from home, you may have no option other than to work from your bedroom or home office. You can, however, create a custom Google Meet backgroundto suit your preferences.

This isn’t exactly the same as changing your room, but it’s pretty close. You may be surprised at how different you feel as you watch yourself on your monitor.

Watch Motivational Videos

Some people are blessed with the ability to inspire others. Whether Tony Robbins, Jocko Willink, or another gifted speaker are your preferred motivators, the internet is rife with inspirational content.

When you feel in a funk, tune into your favorite youtube channel and try to get yourself in a productive headspace. Think to yourself, “how would my inspirational heroes deal with this situation.” Chances are, there’s something you could be doing differently. Don’t beat yourself up, but don’t fall into dismay either.

Meditate

Meditation is the ancient art of cultivating focus. Most meditation practices invite the practitioner to focus on a single source of sensory input, such as the breath.

You’re only human, so you can’t focus on one thing indefinitely. Inevitably, your attention strays. When this happens, meditation masters suggest, you should simply move your attention back to your breath.

Try creating a meditation routine. Start by setting aside ten minutes per day. When you practice often, you’ll start to improve your focus and creativity.

Don’t expect instant results, though. Meditation is a skill that takes time to perfect. It’s worth it in the end, as you’ll have boundless patience and creativity to work with

It isn’t always easy to find creativity in a hurried modern world. By following these tips, you’ll set yourself up for success. If you’ve been looking for other ways to increase your professional image, try installing the best Google Meet background. There’s nothing wrong with working from home, but a fun, professional background can put you a step ahead of the competition.

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