health and fitness

Protein Supplements

Why Should You Take Protein Supplements After Workout?

Protein plays the leading role in building blocks of your muscle. After each exercise session, your body needs protein for muscle repair and growth. During resistance exercise, your body may face microscopic damage to the muscle fibre. It is not an injury but typical biological damage known as “catabolism”. By sending nutrients to the muscle …

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Door Counters

Door Counters for Hospital Operating Rooms

Door counters can be an important tool to help decrease surgical site infections (SSI) in operating rooms. Positive Pressure Systems Hospital operating rooms use positive pressure systems to keep air from entering when the doors are opened.  This also prevents germs from entering the operatory as well. Limits to the Positive Pressure System The positive pressure system, …

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